Tracklist: Disc 1 of 1 1. Help Yourself (04:19) 2. Can't Be A Prophet (03:41) 3. Alive (04:54) 4. Soulard Serenade (06:09) 5. Low Down (04:43) 6. The Best I Can (05:27) 7. Prove My Love (05:57) 8. Ol' Victrola (03:37) 9. Running Out Of Time (04:23) 10. Do What You Gotta (05:30)