Tracklist: Disc 1 (38:48) 1. Days After Days (5:05) 2. All My Friends Are Depressed (3:33) 3. Spectator (4:40) 4. Sunday (1:57) 5. Doomed (4:00) 6. Surprise Guilty Party (4:49) 7. Grip (1:35) 8. Vicious Cycles (3:20) 9. Great Expectations (2:31) 10. Wield Your Hope Like A Weapon (3:50) 11. Cautious Optimist (3:23)
