Tracklist: 01. An Anchor's Ship (04:16) 02. Carry Me Through (03:40) 03. Shark Song (03:40) 04. A Devil a Friend (04:23) 05. Composure (03:47) 06. My Health (04:21) 07. A State of Shock (03:24) 08. Swimming With Sharks (03:13) 09. One Foot in the Grey (04:24) 10. Across the Pond (04:22)